I was watching TV this morning and started drafting a text to my sister about one of the reporters and how she’s starting to look really wrinkly. Yes, I’m admitting that to the world, lol. No judging, ok? BUT I stopped myself before I sent it because I thought about it…even though I knew no one in the world would see it besides my sister, I decided not to send it.Read More
It’s all about living your best life, your way. My friend, Jane Fisher, is an organizer coach—a professional organizer who helps people make the best use of their space and time so that they can have a life that fits. This week she is sharing the reason why she is getting so much out of the Radiate Wellness program. (The next class starts July 16!)
Here it is!Read More
I was watching this momma and her baby yesterday.
I noticed how comfortable the calf was lying in the grass all because he knew his momma was right there. Loving him. Protecting him.Read More
Intermittent Fasting is an eating schedule where you have a window of 8 hours of eating and a 16 hour window of not eating.Read More
Studies show that you can double your weight loss by just writing down what you eat and that tracking is more effective than taking a diet pill!Read More
Drinking water is one of the easiest health changes we can make because it’s nearly free and available almost everywhere we go.Read More